Just a few thoughts on how to get some solid ground to stand on during the pandemic of 2020. We are entering a new paradigm in our lifetime and it can be unsettling. Quickly we have gone from a life of freedom to quarantine in a short amount of time. New routines working at home, fear, kids out of school, loss of jobs for some. Stress and anxiety are at all time highs for many. Knowing how to be and what to do can be uncertain. Our intention is that this video will give you more freedom to be in this new world.